CALM

We’ve partnered with Calm to provide you with tools that can help you and your family reduce stress and anxiety, sleep better, and live happier, healthier lives. Whether you have 30 seconds or 30 minutes every day, Calm’s resources are designed to seamlessly integrate with your schedule and needs.

Your Calm subscription gives you and five of your dependents unlimited access to the full library of resources at calm.com and in the Calm app.

Here’s a sneak peek as to what you can expect:

• A library of Sleep Stories containing soothing bedtime tales that are suitable for both grown-ups and children. (New stories are added every week!)
• Brand new daily meditations and movement sessions as part of the Dailies series.
• 100+ guided meditations that cover anxiety, stress, gratitude, and much more.
• Music tracks designed to promote focus, relaxation, and sleep.
• Calm’s Masterclasses taught by world-renowned experts.
• Guided breathing exercises such as the Breathe Bubble.

Redeem your Calm premium account today:

1. Download and open the Calm app.
2. Create an account with a personal email address and go to Profile > Settings > Link Organization Subscription.
3. Enter IMEG as your organization.
4. Enter your work email and click “Submit” to activate your free subscription.

Note: If you already have an existing Calm account, go to your Settings > Link Organization Subscription and follow steps 3 and 4.

Once you’ve signed up, you can add up to 5 dependents (age 16 years or older) via the “Manage Subscription” page inside your Calm account at calm.com.

Need help? Reach out to the Calm Support Team with an questions.